
The Role of Gut Health in Managing Autism and ADHD Symptoms
As a parent of a child with autism or ADHD, you may have noticed that digestive issues like constipation, bloating, or diarrhoea often occur alongside behavioural challenges. What you may not realise is that these digestive symptoms are not isolated—they’re part of a larger issue involving gut health and neurological function.

Supporting Your Child with Autism Through Sensory Integration
Children with autism often have sensory sensitivities, meaning they might react strongly to certain sights, sounds, smells, textures, or tastes. These sensitivities can lead to meltdowns, withdrawal, or discomfort in everyday situations. Helping your child navigate these challenges is key to supporting their emotional well-being and overall development.

The Power of Routine for Neurodiverse Children: How Structure Helps
For children with ADHD, autism, or PDA, having a structured and predictable routine is more than just a comfort—it’s a tool that helps them thrive. If your child struggles with transitions, emotional regulation, or focus, creating a consistent routine can make all the difference.

The Role of Nutrition in Supporting Highly Sensitive Children’s Emotional Regulation
Highly sensitive children often struggle with emotional regulation, which can manifest in feelings of overwhelm, frustration, or anxiety. Nutrition plays a critical role in supporting emotional balance by nourishing the brain and nervous system.